The depth of your rest determines the quality of your play.
Vedic Meditation takes the mind deeper than sleep.
Stress dissolves. Energy increases. Joy expands.
You think clearer, act with purpose, and flow through life with far more ease.
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Thousands of years of wisdom are distilled into a single moment — the personal instruction where you receive your own mantra.
The practice is beautifully simple: sit comfortably, close your eyes, and allow the mantra to move effortlessly within the mind for about twenty minutes, twice a day.
Over time, the brain reorganises through neuroplasticity, the nervous system steadies, and inner calm becomes your natural baseline.
No concentration. No control. Just a gentle return to stillness — a self-sufficient practice you can carry anywhere. -
When you learn Vedic Meditation, you’ll receive:
Four sessions of personal instruction
Access to free group meditations
A free resit of the course
Lifetime support and follow-up
The tools and clarity to integrate meditation naturally into your daily life
Ongoing opportunities to refine and deepen your experience
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If you’ve been curious about meditation but never knew where to begin, this is your sign.
Join an Introductory Talk — a relaxed session where you can ask questions, learn how it works, and see if it feels right for you.
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To ensure everyone receives the same high-quality instruction, your contribution is based on the equivalent of one week’s earnings and is tax deductible.
This includes four days of personal training, lifetime access to re-sit the course at any time, and ongoing support through free follow-up sessions and group meditations—both online and in person.
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Like anything in life, the benefits deepen with proper instruction.
This technique has been passed down in person for thousands of years—carrying with it a deep sense of intention, purity, and a richness of experience that simply can’t be replicated online. -
Many people think meditation is about sitting cross legged like a statue. However during the course you will learn how to settle the body into a natural and relaxing way that suits you.
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Absolutely, the practice is suitable for everyone, regardless of age, background, financial wealth or belief system. It’s adaptable and accessible to all.
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You are not asked to give up anything. However you will have deeper experiences by freeing up your system from stimulants and toxins.
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The technique taught by Michael Watts was passed down by Vedic Master Maharishi Vyasand Giri who received it from Maharishi Mahesh Yogi – founder of Transcendental Meditation. Michael is an independent teacher of Vedic Meditation and is not affiliated with any proprietary organization.
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Absolutely. It has been shown that work places and employees who practice Vedic Meditation begin to work more effectively as group consciousness begins to take greater effect. Feel free to get in touch for more information regarding on-site teaching.
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No. Vedic Meditation is a science from Sanskrit texts called the Vedas. The term ‘Veda’ translates to ‘science’ and they are the documentations of natural law. These texts predate religions such as Hinduism and Buddhism.
