MEDITATION IS A SKILL FOR LIFE

Learn how to master it today

  • The benefits

  • Reverse aging

    The accumulation of stress ages the body sooner then we’d like. However research shows we can reverse the biological aging process of the body and the brain with regular practice of Vedic Meditation.

  • Regulate your nervous system

    Meditation is a systematic approach which de-excites the nervous system and gives our bodies the opportunity to naturally come back into balance.

  • Improve physical performance

    Over time, our senses become refined and our bodies adapt quickly. This means faster reaction and recovery times.

  • Stronger intuition

    As awareness expands, so do our senses and perception of what’s coming next. This strengthens our ability to navigate and make decisions with greater discernment, spontaneity and trust.

  • Transforms the brain

    Regular practice encourages neuroplasticity and unlocks regions of the brain that are under utilised. The mind becomes sharper, memory capacity increases and creative intelligence expands.

What is Vedic Meditation?

This is a tool for mastering life, a skill anyone can learn to think clearer and perform better. It is one of the world’s oldest and best kept practices from India – one modern science has proven to release stress, increase energy and unlock your full mental potential.

It’s powerful, natural and simple for anyone to learn. Once you do, you have it forever.

Michael Watts Vedic Meditation Australia

  • "I've been meditating for 10 years and nothing compares to what Michael teaches. My daily practice has been amazing ever since."

    Johan Bohlin, Yoga instructor and Property Developer

  • "Learning from Michael has been by far the most pleasant experience. Having a mentor to turn to makes the world of difference.”

    Amanda Ghatorra, Live performer and composer

  • “Vedic Meditation lets me tap into a state of deep relaxation. It’s so profound that it’s hard to believe it can exist just by closing the eyes.”

    Matthew Hirsch, Creative writer and editor

  • "It truly is a game changer in all areas of my life. It’s a ritual that sets me up for the day and gives me more energy and time."

    Natalie Ghosn, Venue Licensee & Mentor

  • "I've experienced a massive shift since meditating. It's like a huge growth spurt. Thanks to Michael I am less stressed and more focused throughout my day."

    Jacqueline De la Rosa, Commercial Account Manager & Dancer

  • "Since practicing Vedic Meditation, I feel more balanced overall. My sleep has improved, my mind is clearer, and I feel centered in general. This daily practice has truly had a positive ripple effect on my entire life."

    Samir H.

Connect with Michael

connect@michaeljiwatts.com